My personal story update.
Sleep: Deep and available. My dreams are more vibrant and accessible. I wake up refreshed and ready to go.
Energy: More of it. A lovely, grounded, sustained energy throughout the day. I want to exercise.
Body Composition: Less of Mercury. I have gone from 204 lbs. in March to 187 lbs. today and my body fat percentage has dropped from 27% to 18%. My clothes fit better. I am stronger.
Joints: Both shoulders are pain free after injuries in 2010. The ACL in my right knee is significantly less painful - only rarely do I feel it. I feel looser, more comfortable and more free in my body.
Attitude: Extremely positive. Enthusiastic to meet the day. Excited to meet challenges. Happy.
Money: Earning more. Teaching more yoga classes. Attracting people for private sessions. Knowing that I have something to contribute.
And I'm telling more people about Orenda.
How could I not?
Brain: My thinking is sharper and more clear. Making connections I wasn't making before. Good impulse control. Meditating regularly. I know what I want, what I must do now, the obstacles in my way.
I love and appreciate where I am and I want more.
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